CLASSIC FRENCH TOAST WITH CARAMEL BANANA

The dish, which we now know as french toast existed as early as the Roman empire. Romans would soak bread in milk and egg mixture and fry it in oil or butter.
The French considered french toast as dessert.
French toast is a nutritional, healthy and tasty breakfast.
In some countries french toast is served with banana and maple syrup. The British call it “eggy bread”.

Ingredients :
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6 slices of bread
1/4 cup Milk
2 large Eggs
1/2 tsp Vanilla essence
1/4 tsp Cardamom powder
1 tsp castor sugar
Pinch of salt
Butter and vegetables oil for frying.
3 Bananas

Serves 2
Time for preparation : 15 minutes
Time for cooking : 25 minutes
Total Time : 40 minutes

Instruction :
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1) Mix all the ingredients from milk to salt in a bowl and make it into a smooth and fluffy mixture.

2) Heat the pan for frying.
3) Take the bread and coat in the mixture for few seconds and place in the pan after putting the butter and oil in the pan.
4) Fry till you see the bubble settle down and turn the side and repeat the same procedure.
5) Place the French toast in a serving plate and sprinkle the caster sugar over it.

6) For banana caramel just cut the banana vertically into two halves and fry it in the pan with little oil in it. The banana will give caramel flavour due to its sweet taste. Serve it with french toast.

NOTE :
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1)Egg can be substituted by gram flour for vegetarian people.
2) Bread in the pan should be turned to another side only after the bubble stop coming in the sides of bread slice.

BENEFITS :
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1) Milk is healthy for bones and teeths, repairs muscle tissue.

2)Egg is a very good source of high quality proteins.

3) Bread is a good source of calcium, protein, fibre and iron.